Bone broth soup is extremely good for us. I discovered over thirty years ago that if my husband, Bob, and I have two servings of my home made bone broth soup a week, we have no problems with our joints. If I forget, my knees really bother me. So we religiously eat and drink our soup.
An added benefit is the health of our bones. Last September, Bob sleep-walked off of our loft. He was 68 years old at the time and he fell an entire story. Yet, he broke nothing. Not one bone. He was, of course, bruised but he healed quickly. Read More